Session 1: Finding the present moment
from The Art of Awakening
by Katchie Ananda
Taking refuge is something greater than ourselves. Too many of us live in the head and we need practices that help us come back into the body.
from The Art of Awakening
by Katchie Ananda
Taking refuge is something greater than ourselves. Too many of us live in the head and we need practices that help us come back into the body.
