{"id":135457,"date":"2020-04-22T06:38:46","date_gmt":"2020-04-22T05:38:46","guid":{"rendered":"https:\/\/tintyoga.com\/?page_id=135457"},"modified":"2020-06-17T11:23:29","modified_gmt":"2020-06-17T10:23:29","slug":"achtsamkeit","status":"publish","type":"page","link":"https:\/\/tintyoga.com\/de\/magazine\/kategorien\/achtsamkeit\/","title":{"rendered":"Achtsamkeit"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.3.2&#8243; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_start=&#8220;rgba(0,0,0,0.6)&#8220; background_color_gradient_end=&#8220;rgba(0,0,0,0.6)&#8220; background_color_gradient_overlays_image=&#8220;on&#8220; background_image=&#8220;https:\/\/tintyoga.com\/wp-content\/uploads\/2020\/03\/Category_Mindfulness-1.jpg&#8220; custom_margin=&#8220;0px||0px||false|false&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_duration=&#8220;1500ms&#8220; animation_intensity_slide=&#8220;2%&#8220;][et_pb_row column_structure=&#8220;1_5,1_5,3_5&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; module_class=&#8220;post-sub-menu&#8220; _builder_version=&#8220;4.3.2&#8243; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;10px||10px||true|false&#8220; saved_tabs=&#8220;all&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;    display: flex;||    justify-content: space-around;||    align-items: center;&#8220;][et_pb_column type=&#8220;1_5&#8243; _builder_version=&#8220;4.3.2&#8243; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;width: unset!important;&#8220;][et_pb_text module_class=&#8220;magazine-menu&#8220; _builder_version=&#8220;4.4.2&#8243; _dynamic_attributes=&#8220;link_option_url&#8220; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#ffffff&#8220; text_font_size=&#8220;14px&#8220; background_enable_color=&#8220;off&#8220; module_alignment=&#8220;right&#8220; custom_padding=&#8220;7px|10px|7px|10px|true|true&#8220; link_option_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzMDAwMCJ9fQ==@&#8220; background_last_edited=&#8220;off|desktop&#8220; custom_css_main_element=&#8220;width: unset!important;&#8220; background__hover_enabled=&#8220;on|hover&#8220; background_color__hover=&#8220;&#8220; background_enable_color__hover=&#8220;off&#8220;]<i class=\"fa fa-chevron-left  icon-ani-left\"><\/i> Magazin-\u00dcbersicht[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_5&#8243; _builder_version=&#8220;4.3.2&#8243; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;width: unset!important;&#8220;][et_pb_text module_class=&#8220;magazine-menu&#8220; _builder_version=&#8220;4.4.2&#8243; _dynamic_attributes=&#8220;link_option_url&#8220; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#ffffff&#8220; text_font_size=&#8220;14px&#8220; header_text_color=&#8220;#ffffff&#8220; background_enable_color=&#8220;off&#8220; custom_padding=&#8220;7px|10px|7px|10px|true|true&#8220; link_option_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzMDk4MSJ9fQ==@&#8220; background_color__hover=&#8220;&#8220; background__hover_enabled=&#8220;on|hover&#8220; background_enable_color__hover=&#8220;off&#8220;]<i class=\"fa fa-th-list  icon-ani-left\"><\/i> Alle Kategorien[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;3_5&#8243; module_class=&#8220;language-switcher&#8220; _builder_version=&#8220;4.3.2&#8243; custom_css_main_element=&#8220;display: flex;||justify-content: flex-end;&#8220;][et_pb_code disabled_on=&#8220;off|off|off&#8220; _builder_version=&#8220;4.4.6&#8243; hover_enabled=&#8220;0&#8243; custom_css_main_element=&#8220;align-items:center;||font-size:14px;&#8220; saved_tabs=&#8220;all&#8220;]\n<div\n\t class=\"wpml-ls-sidebars- wpml-ls wpml-ls-legacy-dropdown js-wpml-ls-legacy-dropdown\">\n\t<ul>\n\n\t\t<li tabindex=\"0\" class=\"wpml-ls-slot- wpml-ls-item wpml-ls-item-de wpml-ls-current-language wpml-ls-last-item wpml-ls-item-legacy-dropdown\">\n\t\t\t<a href=\"#\" class=\"js-wpml-ls-item-toggle wpml-ls-item-toggle\">\n                                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/tintyoga.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.png\"\n            alt=\"\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">Deutsch<\/span><\/a>\n\n\t\t\t<ul class=\"wpml-ls-sub-menu\">\n\t\t\t\t\n\t\t\t\t\t<li class=\"wpml-ls-slot- wpml-ls-item wpml-ls-item-en wpml-ls-first-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/tintyoga.com\/\" class=\"wpml-ls-link\">\n                                                                <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/tintyoga.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.png\"\n            alt=\"\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\" lang=\"en\">English<\/span><\/a>\n\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t<\/li>\n\n\t<\/ul>\n<\/div>\n<!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.3.2&#8243; custom_padding=&#8220;50px||140px||false|false&#8220; saved_tabs=&#8220;all&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.3.2&#8243;][et_pb_image src=&#8220;https:\/\/tintyoga.com\/wp-content\/uploads\/2020\/03\/mindfulness_icon-1.png&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.3.2&#8243; width=&#8220;80px&#8220; custom_margin=&#8220;-20px||-20px||true|false&#8220; custom_padding=&#8220;||30px||false|false&#8220; saved_tabs=&#8220;all&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.4.2&#8243; header_font=&#8220;Josefin Sans|700||on|||||&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#ffffff&#8220; header_font_size=&#8220;35px&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;20px||0px||false|false&#8220; saved_tabs=&#8220;all&#8220;]<\/p>\n<h1>Achtsamkeit<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.4.2&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#ffffff&#8220; text_font_size=&#8220;16px&#8220; text_orientation=&#8220;center&#8220; max_width=&#8220;70%&#8220; max_width_tablet=&#8220;&#8220; max_width_phone=&#8220;100%&#8220; max_width_last_edited=&#8220;on|phone&#8220; module_alignment=&#8220;center&#8220; saved_tabs=&#8220;all&#8220;]Beim Yoga geht es nicht nur darum, sich in verschiedenen Asanas zu bewegen. Es ist auch eine Praxis der Bewusstheit und Achtsamkeit. Lasse dich inspirieren, wie du diese Konzepte in deine Yogapraxis integrieren und dine Batterien wieder aufladen kannst.[\/et_pb_text][et_pb_code _builder_version=&#8220;4.4.6&#8243; text_orientation=&#8220;center&#8220;]<!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"magazine-menu\"><a href=\"\/feedback\" style=\"color:#fff;font-size:14px;\"><i class=\"fa fa-comment icon-ani-left\"><\/i>  Feedback?<\/a><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.3.2&#8243; background_color=&#8220;rgba(0,0,0,0)&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_duration=&#8220;1800ms&#8220; animation_intensity_slide=&#8220;2%&#8220; animation_starting_opacity=&#8220;100%&#8220;][et_pb_row module_class=&#8220;blog-row&#8220; _builder_version=&#8220;4.3.2&#8243; custom_margin=&#8220;-120px||||false|false&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.3.2&#8243;][et_pb_blog fullwidth=&#8220;off&#8220; posts_number=&#8220;100&#8243; include_categories=&#8220;141&#8243; use_manual_excerpt=&#8220;off&#8220; excerpt_length=&#8220;140&#8243; show_author=&#8220;off&#8220; show_categories=&#8220;off&#8220; show_pagination=&#8220;off&#8220; module_class=&#8220;regular-grid&#8220; _builder_version=&#8220;4.4.2&#8243; header_font=&#8220;Montserrat||||||||&#8220; header_line_height=&#8220;1.4em&#8220; body_font_size=&#8220;14px&#8220; meta_text_color=&#8220;#b7b7b7&#8243; meta_font_size=&#8220;14px&#8220; saved_tabs=&#8220;all&#8220;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magazin-\u00dcbersicht Alle Kategorien\n<div\n\t class=\"wpml-ls-sidebars- wpml-ls wpml-ls-legacy-dropdown js-wpml-ls-legacy-dropdown\">\n\t<ul>\n\n\t\t<li tabindex=\"0\" class=\"wpml-ls-slot- wpml-ls-item wpml-ls-item-de wpml-ls-current-language wpml-ls-last-item wpml-ls-item-legacy-dropdown\">\n\t\t\t<a href=\"#\" class=\"js-wpml-ls-item-toggle wpml-ls-item-toggle\">\n                                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/tintyoga.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.png\"\n            alt=\"\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">Deutsch<\/span><\/a>\n\n\t\t\t<ul class=\"wpml-ls-sub-menu\">\n\t\t\t\t\n\t\t\t\t\t<li class=\"wpml-ls-slot- wpml-ls-item wpml-ls-item-en wpml-ls-first-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/tintyoga.com\/\" class=\"wpml-ls-link\">\n                                                                <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/tintyoga.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.png\"\n            alt=\"\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\" lang=\"en\">English<\/span><\/a>\n\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t<\/li>\n\n\t<\/ul>\n<\/div>\nAchtsamkeitBeim Yoga geht es nicht nur darum, sich in verschiedenen Asanas zu bewegen. Es ist auch eine Praxis der Bewusstheit und Achtsamkeit. Lasse dich inspirieren, wie du diese Konzepte in deine Yogapraxis integrieren und dine Batterien wieder aufladen kannst.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":135452,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.3.2\" use_background_color_gradient=\"on\" background_color_gradient_start=\"rgba(0,0,0,0.6)\" background_color_gradient_end=\"rgba(0,0,0,0.6)\" background_color_gradient_overlays_image=\"on\" background_image=\"https:\/\/tintyoga.com\/wp-content\/uploads\/2020\/03\/Category_Mindfulness-1.jpg\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||true|false\" animation_style=\"slide\" animation_direction=\"top\" animation_duration=\"1500ms\" animation_intensity_slide=\"2%\"][et_pb_row column_structure=\"1_5,1_5,3_5\" use_custom_gutter=\"on\" gutter_width=\"1\" module_class=\"post-sub-menu\" _builder_version=\"4.3.2\" custom_margin=\"0px||0px||true|false\" custom_padding=\"10px||10px||true|false\" global_module=\"131109\" saved_tabs=\"all\" custom_css_main_element_last_edited=\"on|phone\" custom_css_main_element_phone=\"    display: flex;||    justify-content: space-around;||    align-items: center;\"][et_pb_column type=\"1_5\" _builder_version=\"4.3.2\" custom_css_main_element_last_edited=\"on|phone\" custom_css_main_element_phone=\"width: unset!important;\"][et_pb_text module_class=\"magazine-menu\" _builder_version=\"4.4.1\" _dynamic_attributes=\"link_option_url\" text_font=\"Montserrat||||||||\" text_text_color=\"#ffffff\" text_font_size=\"14px\" background_enable_color=\"off\" module_alignment=\"right\" custom_padding=\"7px|10px|7px|10px|true|true\" link_option_url=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzMDAwMCJ9fQ==@\" background_last_edited=\"off|desktop\" custom_css_main_element=\"width: unset!important;\" background__hover_enabled=\"on|hover\" background_color__hover=\"\" background_enable_color__hover=\"off\"]<i class=\"fa fa-chevron-left  icon-ani-left\"><\/i> Magazine Overview[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_5\" _builder_version=\"4.3.2\" custom_css_main_element_last_edited=\"on|phone\" custom_css_main_element_phone=\"width: unset!important;\"][et_pb_text module_class=\"magazine-menu\" _builder_version=\"4.4.1\" _dynamic_attributes=\"link_option_url\" text_font=\"Montserrat||||||||\" text_text_color=\"#ffffff\" text_font_size=\"14px\" header_text_color=\"#ffffff\" background_enable_color=\"off\" custom_padding=\"7px|10px|7px|10px|true|true\" link_option_url=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzMDk4MSJ9fQ==@\" background_color__hover=\"\" background__hover_enabled=\"on|hover\" background_enable_color__hover=\"off\"]<i class=\"fa fa-th-list  icon-ani-left\"><\/i> All Categories[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_5\" module_class=\"language-switcher\" _builder_version=\"4.3.2\" custom_css_main_element=\"display: flex;||justify-content: flex-end;\"][et_pb_code disabled_on=\"on|on|on\" _builder_version=\"4.0.6\" custom_css_main_element=\"align-items:center;||font-size:14px;\" disabled=\"on\"][wpml_language_switcher type=\"widget\" flags=1 native=1 translated=0][\/wpml_language_switcher]<!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.3.2\" custom_padding=\"50px||140px||false|false\" saved_tabs=\"all\"][et_pb_column type=\"4_4\" _builder_version=\"4.3.2\"][et_pb_image src=\"https:\/\/tintyoga.com\/wp-content\/uploads\/2020\/03\/mindfulness_icon-1.png\" align=\"center\" _builder_version=\"4.3.2\" width=\"80px\" custom_margin=\"-20px||-20px||true|false\" custom_padding=\"||30px||false|false\" saved_tabs=\"all\"][\/et_pb_image][et_pb_text _builder_version=\"4.3.2\" header_font=\"Josefin Sans|700||on|||||\" header_text_align=\"center\" header_text_color=\"#ffffff\" header_font_size=\"35px\" custom_margin=\"0px||0px||true|false\" custom_padding=\"20px||0px||false|false\" saved_tabs=\"all\"]\n<h1>Mindfulness<\/h1>\n[\/et_pb_text][et_pb_text _builder_version=\"4.0.6\" text_font=\"Montserrat||||||||\" text_text_color=\"#ffffff\" text_font_size=\"16px\" text_orientation=\"center\" max_width=\"70%\" max_width_tablet=\"\" max_width_phone=\"100%\" max_width_last_edited=\"on|phone\" module_alignment=\"center\" saved_tabs=\"all\"]\n\nYoga is not just about moving in different asanas. It's also a practice of awareness and mindfulness. Get inspiration how to incorporate these concepts into your yoga practice and recharge your batteries. &nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.3.2\" background_color=\"rgba(0,0,0,0)\" animation_style=\"slide\" animation_direction=\"bottom\" animation_duration=\"1800ms\" animation_intensity_slide=\"2%\" animation_starting_opacity=\"100%\"][et_pb_row module_class=\"blog-row\" _builder_version=\"4.3.2\" custom_margin=\"-120px||||false|false\"][et_pb_column type=\"4_4\" _builder_version=\"4.3.2\"][et_pb_blog fullwidth=\"off\" posts_number=\"100\" include_categories=\"134\" show_author=\"off\" show_categories=\"off\" show_pagination=\"off\" module_class=\"regular-grid\" _builder_version=\"4.4.2\" header_font=\"Montserrat||||||||\" header_line_height=\"1.4em\" meta_text_color=\"#b7b7b7\" hover_enabled=\"0\" saved_tabs=\"all\" excerpt_length=\"140\" body_font_size=\"14px\" meta_font_size=\"14px\" global_module=\"135316\"][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"wf_page_folders":[131],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Achtsamkeit - TINT Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tintyoga.com\/de\/magazine\/kategorien\/achtsamkeit\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Achtsamkeit - TINT Yoga\" \/>\n<meta property=\"og:description\" content=\"Magazin-\u00dcbersicht Alle KategorienAchtsamkeitBeim Yoga geht es nicht nur darum, sich in verschiedenen Asanas zu bewegen. 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