INSIDE FLOW JUNIOR TEACHER TRAINING
Incl. Exam & Certificate
14 hours, 30 TRC
Official Workbook
Exam & Certificate
Official Workbook
76 Video Lessons
Detailed lessons packed with extensive information on advanced teaching skills plus 6 brand new flows with sequencing and detailed alignment and flow breakdown. This training is worth 30 TRC.
Academy Certificate
Guidance with assessment quizzes. Passing the final exam will be rewarded with a certificate of completion, the Inside Flow Junior Teacher badge and give you access to exclusive benefits.
Get started
$699 for Lifetime-Access
10% discount for members
Inside Flow Junior Teacher Benefits
The Junior Teacher is the first level in Inside Flow that allows you to teach full-day workshops, unlimited masterclasses, online lessons and much more.
TEACHING
Without time limit
Full Day
e.g. Zoom¹
Demo on stage
On Concerts
BENEFITS
on Insideflow.com
on summits
on merchandise
Requirements
This Inside Flow Junior Teacher Training is only accessible for experienced Inside Flow instructors that fulfil the following requirements.
Verified Gold Instructor on insideflow.com
You need to have at least 100 TRCs to become an Inside Flow Gold Instructor. After having collected 170 TRCs, you’ll be eligible to apply for the Junior Teacher Training.
Mentoring by senior-level teacher or above.
You need an Inside Flow Senior Teacher, Pro Teacher, or Master Teacher as your mentor. This person needs to verify that you’re ready to attend the Junior Teacher Training.
+10
+25
+50
TRC
(Training Credits)
Levels & Benefits
The Inside Flow system has different career levels. Each level grants you access to new teaching opportunities and exclusive benefits.
Flow Lover
Free Community MemberBenefits
Access to community feed
Write messages
Follow teachers
Flow of the month
4 flow music lists
Silver Instructor
20 TRCBenefits
All from previous levels
Teach Regular Classes
Teach Master Classes (up to 90 min)
Access to regional groups
Access to all videos and music
Access to brand assets
Visit global summits
Gold Instructor
100 TRCBenefits
All from previous levels
Teach regular classes
Teach master classes (up to 120 min)
Teach workshops (up to 3h)
Access to quarterly community call
Junior Teacher
200 TRCBenefits
All from previous levels
Teach regular classes
Teach master classes
Teach workshops (full day)
Teach online classes
Access to elite group
Senior Teacher
400 TRCBenefits
All from previous levels
Teach & host concerts
Teach 3-day multi-day training
Teach at summit
Free summit ticket
Pro Teacher
800 TRCBenefits
All from previous levels
Teach 7-day multi-day training
Elite group moderator
Master Teacher
1000 TRCBenefits
All from previous levels
Teach 14-day multi-day training
Host & organize summit
Lesson Plan
The Junior Teacher Training is divided into 13 chapters including lectures and practices. In addition to teaching methodology and teaching skills, you will also learn and practice 6 brand new Inside Flows and understand the details of alignment and sequencing.
Introduction
2 Videos
01 – Trailer
02 – What to Expect
I – Flow “She” by Young Ho
6 Videos
04 – Alignment Breakdown
05 – Storytelling
06 – Full Flow
07 – Flow Breakdown
08 – Song – She by Jake Scott
II – Teaching Methodology
6 Videos
10 – Sequence Analysis – Position
11 – Sequence Analysis -Transition
12 – Sequence Analysis – Connection
13 – Sequence Analysis – Pattern
14 – Sequence Analysis – Block
III – Flow “Ego” by Hie
6 Videos
15 – Sequencing
16 – Alignment Breakdown
17 – Storytelling
18 – Full Flow
19 – Flow Breakdown
20 – Song – Ego by Beccaa
IV – Build-Up Methods
6 Videos
21 – Introduction to Build-Up Methods
22 – Looping Fundamentals
23 – Add-On
24 – Reverse Pyramid
25 – Layering
26 – Drop-In
V – Flow “Cry Out” by Ami
6 Videos
27 – Sequencing
28 – Alignment Breakdown
29 – Storytelling
30 – Full Flow
31 – Flow Breakdown
32 – Song – Cry Out by Kylie Odetta
VI – Cueing
3 Videos
33 – Introduction to Cueing
34 – Verbal Cueing
35 – Non-Verbal Cueing
VII – Flow “This Will Be the Day” by Alexey
6 Videos
36 – Sequencing
37 – Alignment Breakdown
38 – Storytelling
39 – Full Flow
40 – Flow Breakdown
41 – Song – This Will Be the Day by Lady Bri
VIII – Fundamental Teaching Skills
4 Videos
42 – Creating a Playlist
43 – Storytelling
44 – Guidance
45 – Demonstration
IX – Flow “Bleach” by Janine
6 Videos
46 – Sequencing
47 – Alignment Breakdown
48 – Storytelling
49 – Full Flow
50 – Flow Breakdown
51 – Song – Bleach by Hayz
X – Advanced Teaching Skills
7 Videos
52 – Audio Skill
53 – Smart & Elegant Transitions
54 – Fluidity
55 – Smart Sequence
56 – Playing With Complexity
57 – Make Your Highlight Shine
58 – Vinyasa adjustment
XI – Flow “Rage” by Young Ho
6 Videos
59 – Sequencing
60 – Alignment Breakdown
61 – Storytelling
62 – Full Flow
63 – Flow Breakdown
64 – Song – Rage by Johnny Stimson
XII – Become A Junior Teacher
4 Videos
65 – Be Authentic
66 – Personal message to Junior Teachers
67 – insideflow.com
68 – Exam
XIII – Magical Moments
2 Videos
69 – Interview with Hie
70 – Interview with Ami & Janine
XIV – Bonus
6 Videos
72 – Inside Flow “Ego” by Hie
73 – Inside Flow “Cry Out” by Ami
74 – Inside Flow “This Will Be the Day” by Alexey
75 – Inside Flow “Bleach” by Janine
76 – Inside Flow “Rage” by Young Ho
Are you ready for the next STEP?
BE PART OF THE INNER CIRCLE
The Inside Flow Junior Teacher level is the first level that makes you stand out against the growing number of Inside Flow instructors. It’s the first step into the inner circle of Inside Flow teachers.
The Teachers
The training is led by highly experienced teachers who will accompany you on your journey.
Founder
Young Ho Kim
Young Ho was born in South Korea and moved to Germany as a teenager. From an impressive career in Martial Arts, he fell in love with yoga. Trying to find a sense of belonging, he started to blend all of his knowledge and the power of music to create his own style of yoga.
More about this teacher
Pro Teacher
Hie Kim
Hie Kim has been teaching yoga since 2009 and embraces and self-fulfills himself in yoga in every way that he can. His goal is to make the world a little happier, bring authentic yoga to as many people as he can, and make the world a more understanding place.
More about this teacher
Senior Teacher
Ami Norton
Since 2006, yoga has been a big part of Ami’s life. After her teacher training at Inside Yoga, she has gone on to become a full-time yoga teacher and Inside Flow Senior Teacher, giving workshops and teacher training across Germany and beyond.
More about this teacher
Pro Teacher
Alexey Gaevskij
Alexey teaches yoga workshops and teacher trainings in and around Germany and is a successful yoga teacher and personal trainer in Frankfurt. He has experience in Taekwondo, Qi-Gong, and Martial Arts.
More about this teacher
Learn. Sweat. Evolve.
With Inside Flow and TINT Academy
Not quite ready for the Junior Teacher Training?