Co-founder of ThaiVedic Yoga – Certified Anusara yoga teacher – Creator of Strength & Grace Yoga
Home base: Munich, Germany
Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. With close to 20 years of experience she is a leading educator for yoga teachers. Additional to her highly regarded alignment focused teacher trainings she is also co-founder of a healing system that integrates yoga, Ayurveda and bodywork: ThaiVedic Yoga.
Barbra began her movement training as a child in Australia and became a professional dancer at the age of 18. Yoga and meditation changed her life, giving her tools to work with her mind, heal her body and nourish her spirit. Now based in Munich, Germany, she travels internationally to offer workshops, lead retreats and present at conferences.
Her classes are physically challenging, mentally stimulating, and emotionally uplifting. Her warmth, humour and love for yoga inspire students to reach new heights. Her precise and structured approach to teaching makes complex material accessible and enjoyable to learn. Her down to earth yet profound approach to philosophy helps cultivate an attitude that makes physical practice a tool for spiritual expansion.
Barbra believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential. Her book “Yoga – mit Kraft und Anmut Leben” (Theseus Publishers) was published in 2015. The English edition, “Yoga – Living with Strength and Grace” will be released in 2019.
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About Strength and Grace Yoga
A therapeutically beneficial approach to yoga created by Barbra Noh
Strength & Grace Yoga is an integrative approach to creating a therapeutically beneficial and sustainable yoga practice. It features a concise system of simple alignment principles that provide the framework with which to intelligently explore asana and movement.
With all the challenges and excitement that life brings our way, strength is found in stability – the ability to remain steady and maintain integrity in any situation. On the other hand, Grace is expressed in the sensitivity that we bring into the moment so that we may navigate our way within the big flow of life with ease and beauty.
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