View all programs by Finlay
Creator of Kilted Yoga & Certified Forrest Yoga Teacher
Home base: Dundee, Scotland
Finlay is very hands on in the Yoga room drawing on over 8 years of Bodywork experience fusing Thai Massage and Structural Integration techniques with the advanced hands-on assists from the Forrest Yoga practice. He has experience in working with physical disability and complex injury needs and can tailor his sessions for beginner students and advanced students that are looking to realise the next stage of their power.
Finlay continues his training with a rigorous daily practice and regularly travels around the world to work with other leading Forrest Yoga teachers and with his teacher, Ana Forrest, herself. As an assistant to Ana Forrest, he has learned how to construct sequences that are highly intelligent and congruent with the needs of the individual coupled with compassionate hands-on assists that will make you feel safe and guide you into feeling your body in a new and exciting way.
All of Finlay’s online programs
About kilted yoga
Yoga in Scotland’s national dress
Kilted Yoga has launched Finlay Wilson’s practice into the spotlight with over 100 million worldwide views of his videos from the original Kilted Yoga video on BBC The Social to campaigns with companies and other Kilted friends. Kilted Yoga was released as a book in October 2017 and has been attracting people’s attention to yoga, Scotland and a healthier way of being and thinking.
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