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Kristin McGee
Celebrity yoga and pilates instructor
Home base: New York, USA
Kristin has been featured in over 100 yoga and pilates videos, is a contributing editor at Health and a spokesperson for Power Pilates Gym on HSN. Her expertise has been featured in publications including The Huffington Post, Health, Mind Body Green, Fitness, Glamour, OK! Magazine, Prevention, VOGUE, InStyle, SHAPE, Women’s Health, People and Oxygen. She has appeared on broadcast including CNN, Good Morning America, TODAY Show, CBS, FOX, The Early Show, Access Hollywood and ABC. In 2016, she was named as one of the most influential yoga teachers in the U.S. by SONIMA.
All of Kristin’s online programs
Yoga Flow
6 Classes – 2h 00m
About Katonah Yoga
A practical framework to boost well-being
One yoga style Kristin McGee loves practicing and teaching is Katonah Yoga. Katonah Yoga is a syncretic Hatha yoga practice developed over 40 years ago. It incorporates classical Hatha yoga with Taoist theory, geometry, magic, mythology and imagination. It’s a practical framework designed to strengthen personal and communal well-being. Katonah yoga teaches practitioners to fit each posture to their own particular body frame and to use their bones as personal boundary, making injuries or overstretches less likely. In this style stability is created through the alignment and angles of the bones and joints. A well-aligned Katonah pose allows energy currents to flow through the body making every asana feel effortless.
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