Kat Fowler is a New York City based yoga teacher, E-RYT 500, and teacher trainer with over 1000 hours of training. Known for her lighthearted and inspirational style of teaching, she encourages personal expression, inner connection and courage through movement . Kat leads several of her own 100-hour advanced teacher training programs, specialised workshops, open group classes and private sessions in her hometown, NYC, as well as annual international yoga retreats.
Kat has trained, mentored and taught numerous teachers at Pure Yoga and Yoga Vida in NYC and guest teaches at several 200-hour teacher training programs across New York. She uses her passion for the yoga practice, love for anatomy and biomechanics, and lifelong surrounding of yoga philosophy to inspire her students and yoga teachers to achieve their highest potential.