Yoga and Health - TINT Yoga

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Yoga & Health

Get the most health benefits from yoga with helpful guidance and tips how to make your practice even more healthy, efficient and safe.  

Overcoming Trauma Through Yoga

Have you ever come across the topic of trauma? It is still one of the less discussed topics in our society. Even though more and more...

Can Yoga Ease Neck and Shoulder Pain?

The reasons for tension and pain in neck and shoulders are manifold: Whether you're stressed, you were too ambitions in your last workout,...

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