Ashtanga Namaskara - TINT Yoga

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    Quick Facts

  • Asana Type: Backbend, Balancing, Standing
  • Vinyasa Breath: Inhale

TAKE YOUR YOGA CLASS PREPARATION TO THE NEXT LEVEL!

Working The Details: Alignment In The Pose

Adapting The Pose Through Modifications

Benefits of Ashtanga Namaskara

TAKE YOUR YOGA CLASS PREPARATION TO THE NEXT LEVEL!

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