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Traditionally, yoga was not primarily intended as a therapeutic practice or therapy for injured or sick persons. It was rather for healthy people who were interested in, and capable of, improving their general health and fitness as well as their mental well-being....
Yoga & Health
Yoga & Music
One of the most delicate aspects of teaching yoga is physically assisting your students by giving them hands-on yoga adjustments.
Have you always dreamed of becoming a certified yoga instructor? Maybe an online yoga teacher training may just be what you’re looking for.
When you ask yoga teachers around the globe which part of their work is the most time-consuming, they will certainly answer in unison: creating a yoga class sequence.
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Warrior 3 – or Virabhadrasana 3 as it is called in Sanskrit – is a standing balance yoga pose and the third variation of the warrior series.
Yoga allows us to cultivate a deeper connection with our body and give the head a break. A specific family of asanas are inversion poses.
When you think of yoga, you probably see a person sitting with crossed legs in Lotus pose or Padmasana as it’s called in Sanskrit.
Many turn to yoga for therapeutic purposes, e.g. to release pain. But what is therapeutic yoga? And how is it different from ‘regular’ yoga?
Yin Yoga poses is about releasing tension in the body – both physically and emotionally. The deep stretch helps to let go of blockages.
Forrest Yoga is renowned as an internally focused yoga practice that encourages a transformative inner experience.
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Yoga & Health
Have you ever come across the topic of trauma? In this article we will explore the topic and how yoga can help.
Yoga can be a great complementary therapy to Traditional Chinese Medicine. Let’s look how these two holistic approaches can work together.
Do you feel sore after yoga class? Let’s take a look at the cause of soreness after yoga and what the body needs to speed up muscle recovery.
Journaling can have tremendous benefits as it is a powerful tool to reflect on daily experiences, relationships, and personal values.
When it comes to the final relaxation Savasana, many yoga teachers experience the same: There are always students who leave before Savasana.
No one is happy all the time. If you’re a ‘glass half empty’ kind of person or you struggle to choose positivity, you’re not alone.
Wouldn’t it be great to have a yoga room at home, or at least a little corner somewhere in your home – a calm, sacred space just for you?
Have you ever wondered what lies beneath your favorite online yoga platform (😉)? So, let us tell the story behind TINT – who we are and what we stand for.
Whether you are at the very beginning of your yoga journey or have been teaching yoga for years – you deserve to know the best online yoga websites in 2020.
Looking for music for your yoga class, but don’t know where to begin? We’ve got you covered with our top 10 yoga music artists + 1 special recommendation!
Hip Hop and Yoga – no obvious combination. But why not try something new? Let’s explore together. Includes free playlists for your yoga practice.
Everyone loves music. And since you’re at TINT Magazine, we assume you also love yoga. But what about the combination of yoga and music?
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