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Looking for music for your yoga class, but don’t know where to begin? We’ve got you covered with our top 10 yoga music artists + 1 special recommendation – DJ Sol Rising, who we also interviewed for you! "Music is a tool for transformation. It’s a universal language...
Yoga & Health
Yoga & Music
When you ask yoga teachers around the globe which part of their work is the most time-consuming, they will certainly answer in unison: creating a yoga class sequence.
It sounds too good to be true: making a living by teaching yoga. But you may have a lot of questions before you’re ready to start a yoga teacher career.
We asked our TINT instructors to share their stories with us how they started their yoga teacher business and what the main drivers of their yoga teacher career were.
3 Ready to use yoga class plans + a Bonus Warm-Up and Cool-Down
Use it as a reference guide to make the most of your yoga practice or teaching.
- 34 pages
- A manual for 3 classes
- Bonus: Warm-Up + Cool-Down Session
Wheel pose, or Urdhva Dhanurasana, is considered the queen of backbends in yoga, requiring careful preparation and quite some courage and strength.
Practicing yoga arm balances can easily discourage you and make you want to abandon yoga once and for all. But remember that the journey is the reward.
Most practitioners experience it quite intense to learn how to do backbends and have some kind of a love-hate relationship with backbending yoga postures.
Forrest Yoga is renowned as an internally focused yoga practice that encourages a transformative inner experience.
AcroYoga combines acrobatics, yoga and healing arts. It involves careful movements between partners and cultivates playfulness, trust and connection.
Perfect for yoga students of any level, the Bowspring yoga method is a body-mind postural method and lifestyle practice.
3 Yoga Alignment Secrets no one has ever taught you before.
Moving with Grace, Shoulder Alignment and Joint Lock.
- 13 pages
- 3 Yoga Alignment Secrets explained in Detail
- Bonus: Top Cues and Boost your Practice Tips
Get Alignment Cues for 10 of the most common Yoga Asanas
A detailed collection of 10 common Yoga asanas and their implications.
- 34 pages
- Standing Poses, Backbends, Arm Support Poses
- Bonus: Yoga Anatomy and Benefits explained
Yoga & Health
When you think of meditation, you probably think of spending ages in an uncomfortable sitting position with your mind chattering and clattering. However, this doesn’t have to be the case.
Especially at the beginning of a new year or with the arrival of spring, everyone wants to become healthier. But do you have to detox your body first?
We all spent far too much time sitting nowadays. Yoga can lengthen the front body and tone the back body and help to find a more upright posture.
If you’ve been practicing yoga for a while, you’ve probably heard Chakra yoga. Find out all you need to know about yoga and the Chakras.
Yoga mudra is said to facilitate the flow of energy in the body and to enter certain states of mind and awaken the Five Elements in the body.
According to the 5 elements theory, everything in nature is made up of 5 elements: Earth, Water, Fire, Air, and Space, to explain the complexity of nature.
Whether you are at the very beginning of your yoga journey or have been teaching yoga for years – you deserve to know the best online yoga websites in 2020.
Inside Yoga was founded by Young Ho Kim, a former martial artist who fell in love with yoga. Learn everything you’ve always wanted to know about Inside Yoga and Young Ho Kim in this article.
June 21, 2020 marks the date of the International Yoga Day 2020. It gives all of us an opportunity to celebrate our togetherness, rather than our differences, and to find unity in yoga.