TINT MAGAZINE

Get new articles all around yoga from world-renowned experts and highly experienced authors every day

Soreness After Yoga: What Your Body Needs And Why

Are you feeling a bit achy and sore after yoga class? Maybe you’re brand new to yoga. Or maybe it’s been a while since you practiced, maybe you’re learning some new postures, or maybe you’re trying a new style of yoga that’s especially intense. There’s no denying that...

Latest

Soreness After Yoga: What Your Body Needs And Why

Yoga & Health

Are you feeling a bit achy and sore after yoga class? Maybe you’re brand new to yoga. Or maybe it’s been a while since you practiced, maybe you’re learning some new postures, or maybe you’re trying a new style of yoga that’s especially intense. There’s no denying that...

What’s all the fuss about Lotus Pose (Padmasana) in yoga?

Tutorials

When you think of yoga, the first picture that probably comes into your mind is a person sitting with crossed legs in Lotus pose or Padmasana as it's called in Sanskrit. But how beneficial is this iconic yoga pose really? Yoga has been around for almost tens of...

9 Simple Tips to Help You Choose Positivity in Times of Stress

Mindfulness

No one is happy all the time, but some people seem to find the silver lining in difficult situations more easily than others. If you’re a “glass half empty” kind of person or you struggle to choose positivity, you’re not alone. What you may not realize, however, is...

All Categories

Yoga Styles

Teaching

Mindfulness

Tutorials

Yoga & Health

Lifestyle

Yoga & Music

Coming Soon

Teaching

more articles

How to Find the Best Online Yoga Teacher Training in 2021

Nov 10, 2020

Have you always dreamed of becoming a certified yoga instructor? Maybe an online yoga teacher training may just be what you’re looking for.

How to Build Your Own Yoga Class Sequence [+ Free Samples]

Aug 3, 2020

When you ask yoga teachers around the globe which part of their work is the most time-consuming, they will certainly answer in unison: creating a yoga class sequence.

Earn Money by Teaching Yoga: Your Questions Answered

Dec 12, 2019

It sounds too good to be true: making a living by teaching yoga. But you may have a lot of questions before you’re ready to start a yoga teacher career.

Free eBook

3 Ready to use yoga class plans + a Bonus Warm-Up and Cool-Down

Use it as a reference guide to make the most of your yoga practice or teaching.

34 pages
A manual for 3 classes
Bonus: Warm-Up + Cool-Down Session

Tutorials

more articles

What’s all the fuss about Lotus Pose (Padmasana) in yoga?

Jun 9, 2021

When you think of yoga, you probably see a person sitting with crossed legs in Lotus pose or Padmasana as it’s called in Sanskrit.

6 Standing Yoga Poses for More Grounding

Apr 7, 2021

Yoga is a great workout to improve breathing, balance, and strength. One of the core components of yoga are standing poses. These can...

Find Your Balance in Half Moon Yoga Pose

Nov 6, 2020

The yoga pose Half Moon, or Ardha Chandrasana, requires core strength and hip flexibility, and challenges your coordination and balance.

Yoga Styles

more articles

Connecting to Spirit With Forrest Yoga

Jul 8, 2019

Forrest Yoga is renowned as an internally focused yoga practice that encourages a transformative inner experience.

AcroYoga – A Yoga Practice of Movement and Play

Jun 4, 2019

AcroYoga combines acrobatics, yoga and healing arts. It involves careful movements between partners and cultivates playfulness, trust and connection.

The Bowspring Yoga Method – A Postural Life Method

May 16, 2019

Perfect for yoga students of any level, the Bowspring yoga method is a body-mind postural method and lifestyle practice.

Yoga & Health

more articles

Soreness After Yoga: What Your Body Needs And Why

Jun 17, 2021

Do you feel sore after yoga class? Let’s take a look at the cause of soreness after yoga and what the body needs to speed up muscle recovery.

Find the Best Meditation Sitting Position for You

Feb 5, 2020

When you think of meditation, you probably think of spending ages in an uncomfortable sitting position with your mind chattering and clattering. However, this doesn’t have to be the case.

Can Yoga Twists Really Detox Your Body?

Jan 16, 2020

Especially at the beginning of a new year or with the arrival of spring, everyone wants to become healthier. But do you have to detox your body first?

Mindfulness

more articles

9 Simple Tips to Help You Choose Positivity in Times of Stress

Apr 21, 2021

No one is happy all the time. If you’re a ‘glass half empty’ kind of person or you struggle to choose positivity, you’re not alone.

Chakra Yoga Explained – A Full Guide to the 7 Chakras

Jul 13, 2020

If you’ve been practicing yoga for a while, you’ve probably heard Chakra yoga. Find out all you need to know about yoga and the Chakras.

The Power of Yoga Mudras to Awaken the Five Elements

Jul 6, 2020

Yoga mudra is said to facilitate the flow of energy in the body and to enter certain states of mind and awaken the Five Elements in the body.

Lifestyle

more articles

The 15 Best Online Yoga Websites in 2020

Jul 16, 2020

Whether you are at the very beginning of your yoga journey or have been teaching yoga for years – you deserve to know the best online yoga websites in 2020.

Inside Yoga Studio in Frankfurt – One of the world’s biggest yoga schools

Jul 6, 2020

Inside Yoga was founded by Young Ho Kim, a former martial artist who fell in love with yoga. Learn everything you’ve always wanted to know about Inside Yoga and Young Ho Kim in this article.

International Yoga Day 2020 – Celebrating Togetherness

Jun 17, 2020

June 21, 2020 marks the date of the International Yoga Day 2020. It gives all of us an opportunity to celebrate our togetherness, rather than our differences, and to find unity in yoga.