Get new articles all around yoga from world-renowned experts and highly experienced authors every day
Why Chaturanga Is Not Just About Strength
The meaning of the Sanskrit term Chaturanga Dandasana is four-limbed staff pose – and that is a pretty good description of this yoga pose. When Chaturanga, also known as low plank, is performed correctly, the body resembles staff, with the spine in one straight line....
Why Chaturanga Is Not Just About Strength
The meaning of the Sanskrit term Chaturanga Dandasana is four-limbed staff pose – and that is a pretty good description of this yoga pose. When Chaturanga, also known as low plank, is performed correctly, the body resembles staff, with the spine in one straight line....
![Top 10+1 Yoga Music Artists [+Interview with DJ Sol Rising]](https://mk0tintlivebdds4josr.kinstacdn.com/wp-content/uploads/2020/09/TINT_Magazine_YogaMusicArtists_AustriaConference-1080x577.jpg)
Top 10+1 Yoga Music Artists [+Interview with DJ Sol Rising]
Looking for music for your yoga class, but don’t know where to begin? We’ve got you covered with our top 10 yoga music artists + 1 special recommendation – DJ Sol Rising, who we also interviewed for you! "Music is a tool for transformation. It’s a universal language...
![Hip Hop and Yoga: How to Work it [+ Free Hip Hop Yoga Playlists]](https://mk0tintlivebdds4josr.kinstacdn.com/wp-content/uploads/2020/08/TINT_Magazine_YogaHipHop_Header-1-1080x505.jpg)
Hip Hop and Yoga: How to Work it [+ Free Hip Hop Yoga Playlists]
"Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move." – Osho. Think only instrumental music and yoga chants are the right music for your yoga practice? The combination of hip hop and yoga doesn't really feel like...
All Categories
Yoga Styles
Teaching
Mindfulness
Tutorials
Yoga & Health
Lifestyle
Yoga & Music
Coming Soon
Teaching
![How to Build Your Own Yoga Class Sequence [+ Free Samples]](https://mk0tintlivebdds4josr.kinstacdn.com/wp-content/uploads/2020/07/tint_magazine_Barbra-Noh_sequencing-400x250.jpg)
How to Build Your Own Yoga Class Sequence [+ Free Samples]
When you ask yoga teachers around the globe which part of their work is the most time-consuming, they will certainly answer in unison: creating a yoga class sequence.
Earn Money by Teaching Yoga: Your Questions Answered
It sounds too good to be true: making a living by teaching yoga. But you may have a lot of questions before you’re ready to start a yoga teacher career.
Top 9 Secrets of Becoming a Successful Yoga Teacher
We asked our TINT instructors to share their stories with us how they started their yoga teacher business and what the main drivers of their yoga teacher career were.
Free eBook
3 Ready to use yoga class plans + a Bonus Warm-Up and Cool-Down
Use it as a reference guide to make the most of your yoga practice or teaching.
- 34 pages
- A manual for 3 classes
- Bonus: Warm-Up + Cool-Down Session
Tutorials
Why Chaturanga Is Not Just About Strength
The meaning of the Sanskrit term Chaturanga Dandasana is four-limbed staff pose – and that is a pretty good description of this yoga pose.
Wheel Pose (Urdhva Dhanurasana) – Queen of Yoga Backbends
Wheel pose, or Urdhva Dhanurasana, is considered the queen of backbends in yoga, requiring careful preparation and quite some courage and strength.
Yoga Arm Balances: Don’t Let Them Discourage You!
Practicing yoga arm balances can easily discourage you and make you want to abandon yoga once and for all. But remember that the journey is the reward.
Yoga Styles
Connecting to Spirit With Forrest Yoga
Forrest Yoga is renowned as an internally focused yoga practice that encourages a transformative inner experience.
AcroYoga – A Yoga Practice of Movement and Play
AcroYoga combines acrobatics, yoga and healing arts. It involves careful movements between partners and cultivates playfulness, trust and connection.
The Bowspring Yoga Method – A Postural Life Method
Perfect for yoga students of any level, the Bowspring yoga method is a body-mind postural method and lifestyle practice.
Free eBook
3 Yoga Alignment Secrets no one has ever taught you before.
Moving with Grace, Shoulder Alignment and Joint Lock.
- 13 pages
- 3 Yoga Alignment Secrets explained in Detail
- Bonus: Top Cues and Boost your Practice Tips
Free eBook
Get Alignment Cues for 10 of the most common Yoga Asanas
A detailed collection of 10 common Yoga asanas and their implications.
- 34 pages
- Standing Poses, Backbends, Arm Support Poses
- Bonus: Yoga Anatomy and Benefits explained
Yoga & Health
Find the Best Meditation Sitting Position for You
When you think of meditation, you probably think of spending ages in an uncomfortable sitting position with your mind chattering and clattering. However, this doesn’t have to be the case.
Can Yoga Twists Really Detox Your Body?
Especially at the beginning of a new year or with the arrival of spring, everyone wants to become healthier. But do you have to detox your body first?
Can Yoga Ease Neck and Shoulder Pain?
We all spent far too much time sitting nowadays. Yoga can lengthen the front body and tone the back body and help to find a more upright posture.
Mindfulness
Chakra Yoga Explained – A Full Guide to the 7 Chakras
If you’ve been practicing yoga for a while, you’ve probably heard Chakra yoga. Find out all you need to know about yoga and the Chakras.
The Power of Yoga Mudras to Awaken the Five Elements
Yoga mudra is said to facilitate the flow of energy in the body and to enter certain states of mind and awaken the Five Elements in the body.
Is the Theory of the 5 Elements of Nature Outdated?
According to the 5 elements theory, everything in nature is made up of 5 elements: Earth, Water, Fire, Air, and Space, to explain the complexity of nature.
Lifestyle
The 15 Best Online Yoga Websites in 2020
Whether you are at the very beginning of your yoga journey or have been teaching yoga for years – you deserve to know the best online yoga websites in 2020.
Inside Yoga Studio in Frankfurt – One of the world’s biggest yoga schools
Inside Yoga was founded by Young Ho Kim, a former martial artist who fell in love with yoga. Learn everything you’ve always wanted to know about Inside Yoga and Young Ho Kim in this article.
International Yoga Day 2020 – Celebrating Togetherness
June 21, 2020 marks the date of the International Yoga Day 2020. It gives all of us an opportunity to celebrate our togetherness, rather than our differences, and to find unity in yoga.
Learn from the world’s greatest yoga minds
