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Behind the Scenes of TINT – Revolutionizing Online Yoga

Have you ever wondered what lies beneath your favorite online yoga platform (😉)? So, let us tell the story behind TINT – who we are and what we stand for. Table of Contents 1. Introduction – What is TINT 2. Our Vision – Why We Founded TINT...

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Behind the Scenes of TINT – Revolutionizing Online Yoga

Lifestyle

Have you ever wondered what lies beneath your favorite online yoga platform (😉)? So, let us tell the story behind TINT – who we are and what we stand for. Table of Contents 1. Introduction – What is TINT 2. Our Vision – Why We Founded TINT...

Warrior 3: Push Through Inner Conflicts With Virabhadrasana 3

Tutorials

Warrior 3 – or Virabhadrasana 3 as it is called in Sanskrit – is a standing balance yoga pose and the third variation of the warrior series. These asanas are very commonly integrated into a yoga sequence and are also often underestimated in regard to their benefits to...

Traditional Chinese Medicine: A Holistic Practice that Yoga Can Complement

Yoga & Health

For most serious practitioners, yoga is a lifestyle choice that goes far beyond daily yoga practice. It forges such a strong connection between the body, mind, and spirit that often transfers into all other aspects of daily life. In fact, yoga originated with the...

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How to Find the Best Online Yoga Teacher Training in 2021

Nov 10, 2020

Have you always dreamed of becoming a certified yoga instructor? Maybe an online yoga teacher training may just be what you’re looking for.

How to Build Your Own Yoga Class Sequence [+ Free Samples]

Aug 3, 2020

When you ask yoga teachers around the globe which part of their work is the most time-consuming, they will certainly answer in unison: creating a yoga class sequence.

Earn Money by Teaching Yoga: Your Questions Answered

Dec 12, 2019

It sounds too good to be true: making a living by teaching yoga. But you may have a lot of questions before you’re ready to start a yoga teacher career.

GET YOUR FREE EBOOK NOW!

Use it as a reference guide to make the most of your yoga practice or teaching.

34 pages
Standing Poses, Backbends, Arm Support Poses
Bonus: Warm-up- and Cool-down-Session

Tutorials

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Warrior 3: Push Through Inner Conflicts With Virabhadrasana 3

Sep 16, 2021

Warrior 3 – or Virabhadrasana 3 as it is called in Sanskrit – is a standing balance yoga pose and the third variation of the warrior series.

Yoga Inversions – Explore the World Upside Down

Jul 15, 2021

Yoga allows us to cultivate a deeper connection with our body and give the head a break. A specific family of asanas are inversion poses.

What’s all the fuss about Lotus Pose (Padmasana) in yoga?

Jun 9, 2021

When you think of yoga, you probably see a person sitting with crossed legs in Lotus pose or Padmasana as it’s called in Sanskrit.

Yoga Styles

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Connecting to Spirit With Forrest Yoga

Jul 8, 2019

Forrest Yoga is renowned as an internally focused yoga practice that encourages a transformative inner experience.

AcroYoga – A Yoga Practice of Movement and Play

Jun 4, 2019

AcroYoga combines acrobatics, yoga and healing arts. It involves careful movements between partners and cultivates playfulness, trust and connection.

The Bowspring Yoga Method – A Postural Life Method

May 16, 2019

Perfect for yoga students of any level, the Bowspring yoga method is a body-mind postural method and lifestyle practice.

LOOKING FOR MORE TIPS ON YOGA ALIGNMENTS?

Download your guide to yoga alignment secrets for free.

34 pages
Standing Poses, Backbends, Arm Support Poses
Bonus: Boost your Practice Tips

Yoga & Health

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Traditional Chinese Medicine: A Holistic Practice that Yoga Can Complement

Jul 30, 2021

Yoga can be a great complementary therapy to Traditional Chinese Medicine. Let’s look how these two holistic approaches can work together.

Soreness After Yoga: What Your Body Needs And Why

Jun 17, 2021

Do you feel sore after yoga class? Let’s take a look at the cause of soreness after yoga and what the body needs to speed up muscle recovery.

Find the Best Meditation Sitting Position for You

Feb 5, 2020

When you think of meditation, you probably think of spending ages in an uncomfortable sitting position with your mind chattering and clattering. However, this doesn’t have to be the case.

Mindfulness

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9 Simple Tips to Help You Choose Positivity in Times of Stress

Apr 21, 2021

No one is happy all the time. If you’re a ‘glass half empty’ kind of person or you struggle to choose positivity, you’re not alone.

Chakra Yoga Explained – A Full Guide to the 7 Chakras

Jul 13, 2020

If you’ve been practicing yoga for a while, you’ve probably heard Chakra yoga. Find out all you need to know about yoga and the Chakras.

The Power of Yoga Mudras to Awaken the Five Elements

Jul 6, 2020

Yoga mudra is said to facilitate the flow of energy in the body and to enter certain states of mind and awaken the Five Elements in the body.

GET YOUR FREE EBOOK NOW!

Learn how to build a yoga workshop on the 7 Chakras and 5 Elements of Nature

12 pages
Detailed explanation for each Chakra + asana, mudra & meditation practice
Bonus: 7 sample yoga sequences

Lifestyle

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Behind the Scenes of TINT – Revolutionizing Online Yoga

Oct 13, 2021

Have you ever wondered what lies beneath your favorite online yoga platform (😉)? So, let us tell the story behind TINT – who we are and what we stand for.

The 15 Best Online Yoga Websites in 2020

Jul 16, 2020

Whether you are at the very beginning of your yoga journey or have been teaching yoga for years – you deserve to know the best online yoga websites in 2020.

Inside Yoga Studio in Frankfurt – One of the world’s biggest yoga schools

Jul 6, 2020

Inside Yoga was founded by Young Ho Kim, a former martial artist who fell in love with yoga. Learn everything you’ve always wanted to know about Inside Yoga and Young Ho Kim in this article.