Inside Flow Fundamentals Workshop with Rebecca Rasmussen and Young Ho Kim (2TRC)

Inside Flow Fundamentals Workshop with Rebecca Rasmussen and Young Ho Kim (2TRC)

A special occasion to learn and flow with founder Young Ho Kim (@insideyogaofficial) and US Senior Teacher Rebecca Rasmussen (@dancinbecka) for 2 hours.

Music is the driving force of Inside Flow and how its choreographed sequences are built. Gently moving from one posture to another, we focus on the movement between the postures, uniting the breath, rhythm, and flow. Step into your authentic power through this invigorating practice and connect to the beating heart that lives inside of you.

This time, you will not only learn 2 brand new Inside Flows (one from Young Ho and one from Rebecca) but you’ll also receive detailed insights into the fundamentals and techniques of this revolutionary Vinyasa concept. This workshop is for everyone. Forget your doubts about lack of flexibility, fluidity, danceability and do not miss the opportunity to immerse yourself in the practice of Inside Flow with the incredible Rebecca Rasmussen and the founder himself. An opportunity like this doesn’t come along very often!

The workshop will be hosted online via Zoom, 24-hour replay included. Language: English.

🗓 Date: March 2, 2024

⌚️ Time:
– 6 PM – 8 PM  (CET, UTC+1)
– Convert to your time zone: check here

ℹ️ More Details:

• Type: Live Event on Zoom
• Duration: 2 hours
• Language: English
• TRC: 2 TRC (the proof of participation will be shared during the livestream)

📼 Replay: A 24-hour replay will be shared via email after the event.

Zoom: The zoom details will be sent to you via email when purchasing a ticket. When joining the Zoom meeting, please use the same name used for the registration, so we can identify you.