INSIDE FLOW ACADEMY ONLINE TEACHER TRAINING

presented by Young Ho Kim & TINT Academy
48 Video Lessons
Detailed lessons on the key areas of Inside Flow including theory, practice, 4 new flows, music, teaching, sequencing, and how to create Inside Flows.
Academy Certificate
Guidance with assessment quizzes. Passing the final exam will be rewarded with a certificate of completion and official permission to teach Inside Flow.*
Get started
*Certified Inside Flow Teachers need to be registered on insideflow.com. A yearly license fee of 108€ p.a. is required to teach Inside Flow and to take advantage of all the benefits of the community platform on insideflow.com.
Learn from the founder of Inside Flow and top senior teachers
This first-ever online teacher training for Inside Flow course is designed to teach all the essential details of the Inside Flow style over the course of 48 videos.
This course is highly recommended for beginning students and teachers and is a must for all professional teachers as it presents the essential teachings of Inside Flow and will make your career future-proof.

In this online yoga teacher training, you will learn a simple way to approach the Inside Flow technique as well as all that it takes to teach it, build a career and become a certified teacher. Yes, that’s right, you can now become a certified Inside Flow teacher ONLINE!
In Inside Flow, the Asanas are put together to form a flowing choreography. So, single postures become freeze-frames of a flow, slowly transitioning into each other. You never stop in a particular pose.

Students give Inside Flow online trainings an average rating of 4.9 out of 5 stars.
We offer 100% satisfaction guarantee on all purchases.
Lesson Plan of the Inside Flow Academy Online Teacher Training
This Inside Flow training is divided into 11 different chapters including lectures and practices. Learn and practice 4 brand new Inside Flows, understand how to teach them and get a detailed insight into how the senior teachers have designed their flows.
I – Introduction
3 Videos
01 – What to Expect
02 – Introduction to Inside Flow
03 – The Story of Inside Flow
II – Flow 1 “Higher I Will Go”
4 Videos
04 – Build Up Sequence
05 – Details Breakdown
06 – Storytelling
07 – 3x Flow
III – Music
3 Videos
08 – Why Music in Inside Flow
09 – How to Use Music
10 – What Kind of Music
IV – Flow 2 “Fearless”
5 Videos
11 – Warm-Up for Flow 2
12 – Build Up Sequence
13 – Details Breakdown
14 – Storytelling
15 – 3x Flow
V – Fundamentals
2 Videos
16 – The Principles of Inside Flow
17 – Vinyasa Alignment
VI – Flow 3 “Fighting For”
6 Videos
18 – Warm-Up for Flow 3
19 – Build Up Sequence
20 – Details Breakdown
21 – Full Sequence
22 – Storytelling
23 – 3x Flow
VII – How to Teach
5 Videos
24 – Structure of an Inside Flow Class
25 – Looping
26 – Add-On
27 – Cutting
28 – Teaching is About Shifting Energy
VIII – Hot to Create a Flow
3 Videos
29 – Breakdown of Flow “Fighting For”
30 – Breakdown of Flow “Higher I Will Go”
31 – Breakdown of Flow “Fearless”
IX – Flow No. 4
5 Videos
32 – Warm-Up for Flow 4
33 – Build Up Sequence
34 – Details Breakdown
35 – Storytelling
36 – 3x Flow
X – Start Your Career
4 Videos
37 – General Rules
38 – Start Your Career
39 – Your Exam
40 – Final Thoughts
XI – Bonus
8 Videos
41 – Full Class “Higher I Will Go”
42 – 3x Flow “Higher I Will Go”
43 – Full Class “Fearless”
44 – 3x Flow “Fearless”
45 – Full Class “Fighting For”
46 – 3x Flow “Fighting For”
47 – Full Class “Man on a Mission”
48 – 3x Flow “Man on a Mission”
Exam & Inside Flow Certification

In order to encourage learning, this academy program is accompanied by exam questions to help you review the newly acquired knowledge of each lesson.
After having completed the video series, you will be able to submit your responses online to receive a teacher certificate from Inside Flow and TINT Academy. In order to pass the exam, you will have to submit a video of yourself teaching one of the Inside Flows from this program.
What you get with this program
Certified Inside Flow Teachers need to be registered on insideflow.com. A yearly license fee of 108€ p.a. is required to teach Inside Flow and to take advantage of all the benefits of the community platform on insideflow.com.
Young Ho Kim – Lead teacher & founder
Young Ho was born in South Korea and moved to Germany as a teenager. From an impressive career in Martial Arts, he fell in love with yoga. Though he learned many styles from various teachers, he struggled to find a sense of belonging. His insight was to blend all of his knowledge and the power of music to create a fusion that created his own style of yoga.
“Music is the language of the heart. It helps us to convey feelings through motion in Inside Flow.”
Young Ho has established the most renowned studio in Europe – Inside Yoga – based in Frankfurt, Germany. His emotionally powerful, yet scientific and non-dogmatic approach to Yoga blends with the simplicity of Zen Buddhism. His inspiring style of teaching attracts yogis and yoginis all across the world. Young Ho truly believes in evolution and is always seeking for improvement and ongoing education.
Read some advice from Young Ho Kim
Yoga is a journey to your inner guru. You should be bold enough to question your traditions. Step on the mat and ask your inner guru what feels better for you. Feel into your body and you will find the key.
I believe that music is the ultimate and direct gateway to our inner soul. The embodiment of the sound is profound and deep. Music is holy and music can make you whole.
Read more about Young Ho Kim here.

The Senior Teachers

Alexey Gaevskij
Alexey teaches yoga workshops and teacher trainings in and around Germany and is a successful yoga teacher and personal trainer in Frankfurt. He has experience in Taekwondo, Qi-Gong, and Martial Arts.

Janine Lustforlife
„Lustforlife“ is Janine’s mantra. It manifests her personality and the way she teaches Yoga and Inside Flow. Loving, Uplifting, Straight and Touching, short LUST. She quit her job in the financial industry to become a full-time passionate yoga teacher.

Ami Norton
Since 2006, yoga has been a big part of Ami’s life. After her teacher training at Inside Yoga, she has gone on to become a full-time yoga teacher and Inside Flow Senior Teacher, giving workshops and teacher training across Germany and beyond.
How long do I have access to this course?
You will have access at any time, no matter when you purchase or begin the course, for the life of the course. The course and all included materials are accessible anytime and can be completed on your schedule.
How does it work?
The course content is delivered to you via online streaming videos with downloadable supporting documents. TINT Academy trainings can only be purchased via the website but the videos are also available via our iOS and Android app. All videos and the workbook can be accessed here.
Discount for TINT members?
TINT Academy courses are not included in the membership. If you have an active TINT ALL-ACCESS membership, you are eligible to get a 20% member discount. Please request your discount here.
More questions? We’ve got answers here.

Secure payment methods
Pay via credit card or Paypal without any additional costs. The payment will be absolutely secure at any time.
Yogis around the globe love AND value Inside Flow
XXXXXXXXX
The 3 important elements of Inside Flow

Flow Sequencing

Breathing
Vinyasa is pranayama advanced. Expansion and contraction of the body support the breathing and teach you to control your breath during a dynamic sequence.
