October 2019 - TINT Yoga
Don’t Be Afraid of Teaching Yoga to Beginners

Don’t Be Afraid of Teaching Yoga to Beginners

Teaching yoga to beginners might initially sound simple because ‘beginner’ is often equated to ‘easy’. But this couldn’t be further from the truth. The truth is that beginner classes can be the most challenging classes to teach. Although the poses you’ll teach to yoga...
Insomniac? Try This Nighttime Yoga Sequence!

Insomniac? Try This Nighttime Yoga Sequence!

Whether you practice yoga in the morning or in the evening – both options provide benefits. However, if you practice in the morning, you’ll probably end up using all the benefits of your practice on someone else such as your work, family, or friends....
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