June 21, 2019, is International Yoga Day 2019 where yogis all over the world celebrate an ancient tradition that unifies body and mind and has become more than just a workout for many of us. Yoga has become a mindset, a lifestyle, a way to inner peace and...
AcroYoga is a dynamic physical practice that combines acrobatics, yoga and healing arts. It involves careful movements between partners and cultivates a unique sense of playfulness, trust and connection. Today, practitioners spanning across 6...
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