June 2021 - TINT Yoga
Soreness After Yoga: What Your Body Needs And Why

Soreness After Yoga: What Your Body Needs And Why

Are you feeling a bit achy and sore after yoga class? Maybe you’re brand new to yoga. Or maybe it’s been a while since you practiced, maybe you’re learning some new postures, or maybe you’re trying a new style of yoga that’s especially intense. There’s no denying that...
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