July 2020 - TINT Yoga
The 15 Best Online Yoga Websites in 2020

The 15 Best Online Yoga Websites in 2020

Are you still at the very beginning of your yoga journey or are you an advanced yogi or yogini? Are you looking to become a yoga teacher or have you been teaching yoga for years? No matter where you currently stand on your yoga path, you deserve the best online yoga...
Chakra Yoga Explained – A Full Guide to the 7 Chakras

Chakra Yoga Explained – A Full Guide to the 7 Chakras

If you’ve been practicing yoga for a while, chances are you’ve already heard of the connection between yoga and Chakras. But what are Chakras and how many Chakras are there in yoga? Well, let’s find out!  All you need to know about chakra yoga: 1. What is Chakra...
The Power of Yoga Mudras to Awaken the Five Elements

The Power of Yoga Mudras to Awaken the Five Elements

The practice of yoga mudra is said to facilitate the flow of energy in the body and using a specific mudra allows practitioners to enter certain states of mind and awaken the Five Elements in the body.  The word mudra is derived from Sanskrit words Mud and Dhra:...
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