Are you still at the very beginning of your yoga journey or are you an advanced yogi or yogini? Are you looking to become a yoga teacher or have you been teaching yoga for years? No matter where you currently stand on your yoga path, you deserve the best online yoga...
If you’ve been practicing yoga for a while, chances are you’ve already heard of the connection between yoga and Chakras. But what are Chakras and how many Chakras are there in yoga? Well, let’s find out! All you need to know about chakra yoga: 1. What is Chakra...
Inside Yoga was founded by Young Ho Kim, a former martial artist who fell in love with yoga. Learn everything you’ve always wanted to know about Inside Yoga and Young Ho Kim in this article. Let’s talk about Inside Yoga: 1. What Is Inside Yoga? 1.1. Founder of...
The practice of yoga mudra is said to facilitate the flow of energy in the body and using a specific mudra allows practitioners to enter certain states of mind and awaken the Five Elements in the body. The word mudra is derived from Sanskrit words Mud and Dhra:...
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