Have you ever wondered what lies beneath your favorite online yoga platform (😉)? So, let us tell the story behind TINT – who we are and what we stand for. Table of Contents 1. Introduction – What is TINT 2. Our Vision – Why We Founded TINT 3. Our Mission – How We Want...
Warrior 3 – or Virabhadrasana 3 as it is called in Sanskrit – is a standing balance yoga pose and the third variation of the warrior series. These asanas are very commonly integrated into a yoga sequence and are also often underestimated in regard to their benefits to...
For most serious practitioners, yoga is a lifestyle choice that goes far beyond daily yoga practice. It forges such a strong connection between the body, mind, and spirit that often transfers into all other aspects of daily life. In fact, yoga originated with the...
As most of us nowadays are spending a big share of our day in the head – busy planning, working, thinking – the practice of yoga offers us an opportunity to cultivate a deeper connection with our body and give the head a break. A specific family of asanas (yoga...
Are you feeling a bit achy and sore after yoga class? Maybe you’re brand new to yoga. Or maybe it’s been a while since you practiced, maybe you’re learning some new postures, or maybe you’re trying a new style of yoga that’s especially intense. There’s no denying that...
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